Ingredients:
handful of raspberries
handful of berries
handful of strawberries
handful of pomegranate seeds
half of a banana
1 kiwi fruit
1spn of linseeds
3spns of organic yoghurt
Ingredients:
1 small pear
2 pieces of pineapple
1/3 of apple
half of a banana
1/2 of fresh fig
2 tsp of maca powder
2 tsp of mangosteen powder
half of a glass of filtered water
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
handful of berries
handful of strawberries
handful of pomegranate seeds
half of a banana
1 kiwi fruit
1spn of linseeds
3spns of organic yoghurt
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Blend all the ingredients together until smooth.
Bon appétit!
Maca power
1 small pear
2 pieces of pineapple
1/3 of apple
half of a banana
1/2 of fresh fig
2 tsp of maca powder
2 tsp of mangosteen powder
half of a glass of filtered water
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Green monster
Składniki:
2 pieces of pineapple
1 orange
1 banana
1 kiwi fruit
1 tsp of spirulina powder
1 spn of coconut oil
coconut flakes
raw cacao
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
2 pieces of pineapple
1 orange
1 banana
1 kiwi fruit
1 tsp of spirulina powder
1 spn of coconut oil
coconut flakes
raw cacao
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Mint refresher
Ingredients:
1 banana
1/3 of mango
100 ml of coconut water
1 orange
fresh nettle leaves
fresh mint leaves
1spn of linseed
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
1 banana
1/3 of mango
100 ml of coconut water
1 orange
fresh nettle leaves
fresh mint leaves
1spn of linseed
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Refuel!
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Ingredients:
half of a banana
1 mandarin
1 orange
handful of raisins
100ml of natural yoghurt
rice milk
cinnamon
1 mandarin
1 orange
handful of raisins
100ml of natural yoghurt
rice milk
cinnamon
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Blend all the ingredients together until smooth.
Bon appétit!
Antioxidants power!
Ingredients:
handful of frozen strawberries
rice milk
goji berries
wild rose powder
1 spn of almond butter
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Blend all the ingredients together until smooth.
Bon appétit!
Kale craziness
Ingredients:
100ml of almond milk
fresh kale
mandarin
half of a banana
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Blend all the ingredients together until smooth.
Bon appétit!
Autumn smoothie
Ingredients:
1 medium banana
200g of pumpkin puree
100ml of rice milk
100ml of natural yogurt
pinch of cinnamon
Make it:
Blend all the ingredients together until smooth.
Bon appétit!
Blend all the ingredients together until smooth.
Bon appétit!
