Do You need some extra motivation to start Your diet?
Do You need to know which products choose to build a healthy and balanced menu?
Do You need to know which products choose to build a healthy and balanced menu?
My offer:
- personalised diet plans and menus (including lacto-ovo-vegetarian, vegetarian and vegan)
- supplementation
- scheduled store tours
- learning tools to create balanced and healthy diet
- analysis of body composition and laboratory tests results
- individual dietary analysis
- identification of dietary deficiencies
- workshops, training and lecturing
- article writing
- media and PR work
- menu/recipes analysis
Contact me if You are struggling with:
- diabetes
- obesity
- food allergies
- thyroid disorders
- gastrointestinal disorders
- heart diseases and high blood pressure
- irritable bowel syndrome
- heart diseases and high blood pressure
- irritable bowel syndrome
- celiac disease
- malnutrition
- vitamins and minerals deficiencies
- weight gain
- weight loss
- malnutrition
- vitamins and minerals deficiencies
- weight gain
- weight loss
Skype / Telephone Consultations
If You prefer consultation in comfort of Your own home or office You can book phone or Skype affordable consultations. Appointment times and length may be pre-arranges as required.
*please contact me with some basic information about Your conditions and requirements and I will provide details on price and availability for You.
SPORTS NUTRITION
Services around sports nutrition include:
1-2-1 Consultation
Do You want to improve Your performance? Do You need more energy to work out? Whatever Your aim is a sports nutrition consultation can help You meet Your goals. With professional tools and holistic approach You will receive all support on Your journey.
Menu Plans
Designed to meet Your goals can cover certain period of time or long term plan. You will receive easy recipes consisting of Your favourite ingredients!
Dietary Analysis
I can analyse Your diet providing a complete breakdown of nutrients intake.
Supplementation
Does Your sport discipline requires supplementation? Are You confused about the market?
I offer deep analysis based on eating habits, requirements, genetics factors and Your own goals.
Group sessions/Workshops
Can be delivered in a venue of Your choice around London.
I hold necessary Public Liability insurance.
Smash Your boring gym routine with personalized training programs!
First You will surprise Your body. Next, Your body will surprise You!
Get the best results, boost Your performance!
My professional fitness qualifications:
YMCA Level 2 Gym Instructor Certification
YMCA Level 3 Personal Trainer Certification
REPs approved Circuit Training Instructor Certification
REPs approved Spinning Instructor Certification
REPs approved Kettlebell Instructor Certification
Diploma in Exercise Referral (GP referral)
I am providing personal training and fitness classes around London in line with above qualifications.
If You can dream it, You can do it too!
Take Your goals to the next level.
#boostyourperformance
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